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Yes, this is exactly my experience as well. My old coping mechanisms have been more or less obliterated by transition, and I was kind of left feeling intensely vulnerable all the time. I've always been an anxious person, and I think you hit the nail on the head - I can often feel worse in the moment than I ever did before, but I have stronger roots and more resilience.

I often use my name as a talisman to get through the worst moments. I repeat in the shower, over and over, "I am Cassie Celeste LaBelle, and I am strong enough."

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Cassie LaBelle
Cassie LaBelle

Written by Cassie LaBelle

Lady of the Summer Court. I will help you become your truest self. Find me @cassieceleste.bsky.social

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